Discover how important your feet are and how you can re-awaken them even at the beginning of winter when we tend to enclose them in shoes and boots…. and then how do your feet connect to the rest of you?

You can experience how to improve your abilities and every day life! How?

Through Connection, Breath and Awareness

All the lessons and processes in this workshop you will be able to adapt for yourself at home and during your day.

Feldenkrais and the Everyday

From the Feet Up

a workshop for anyone!

Saturday October 7th 2023, 2-5pm

The Conker Room, Barcombe BN8 5TS, East Sussex

£35 (concessions £25 ) including refreshments

To book